FREE 1-HOUR SESSION
$0 / introductory session
Meet, talk through your goals, and get a feel for the coaching approach before committing. Available online or in person.
Book My Free Session
REDONDO BEACH • TORRANCESOUTH BAY
SOUTH BAY
PERSONAL TRAINER
Build strength, confidence and a routine you can actually keep — with a clear plan, proper form and support without judgment.
6 weeks to your new body. 3 sessions a week.
Start with a free 1-hour session, available in person or virtually. Limited client roster to keep coaching personal.“Building a body doesn’t only give you confidence physically, it also gives you confidence psychologically — and the discipline you learn will blend into aspects of your everyday life.”
10+ YEARSTraining experience
FORM FIRSTTrain smarter
NO JUDGMENTAll levels welcome
LONG-TERMSkills that last
THE SOLOMON FITNESS APPROACHA PLAN FOR YOUR GOAL.
A PLAN FOR YOUR GOAL.
NOT SOMEONE ELSE'S.
Solomon Fitness is built to motivate and instill discipline across generations. Coaching is designed to stay affordable and accessible so people from different walks of life can get the structure, knowledge and results they deserve.
The goal isn’t to keep you dependent on a trainer — it’s to help you make progress efficiently, build lasting confidence and discipline, and eventually know how to continue on your own.
“Get to your goal, build the structure and discipline, then know how to keep progressing on your own.”
TRAIN LOCAL
YOUR SOUTH BAY PERSONAL TRAINER
In-person coaching at Sandbox Fitness in Redondo Beach and Torrance, serving Manhattan Beach, Hermosa Beach, Palos Verdes, Rancho Palos Verdes and the greater South Bay.
Sandbox FitnessRedondo BeachTorrance
CHOOSE YOUR STARTING POINT
KEEP IT SIMPLE.
Start with the option that fits you best. More detailed packages are available on the services page.
6 weeks to your new body. 3 sessions a week.
1-ON-1 PERSONAL TRAINING
$50 / hour
Personalized 1-on-1 coaching focused on proper form, structure and steady progress, available in person or virtually.
Book 1-on-1MOBILE PERSONAL TRAINING
$100 / hour
Private 1-on-1 training brought to you. Jediah travels to your location for a focused 60-minute session built around your goals, form and progress.
Book Mobile TrainingONLINE COACHING — ONE-TIME
$300 / one-time coaching
A one-time online coaching option for clients who want remote guidance, accountability and structure without in-person sessions.
Choose One-Time CoachingONLINE COACHING — MONTH-TO-MONTH
$300 / month
Ongoing online coaching with personalized training, nutrition guidance, accountability, regular check-ins and progress adjustments based on your goals.
Choose Monthly CoachingPERSONALIZED ONE-TIME TRAINING PROGRAM
$150 / one-time plan
A customized training program built for your current body, goal and available equipment.
View Training ProgramPERSONALIZED ONE-TIME NUTRITION PROGRAM
$150 / one-time plan
A custom nutrition setup designed to support your body-composition goal with clarity and structure.
View Nutrition ProgramPERSONALIZED TRAINING + NUTRITION PLAN
$250 / one-time plan
A combined personalized training and nutrition plan built around your goals, experience, lifestyle and available equipment so you have one clear roadmap to follow.
View Training + Nutrition PlanREAL PEOPLE. REAL PROGRESS.
RESULTS WITHOUT THE INTIMIDATION.
Your starting point doesn't matter. The plan starts where you are.
From his starting point to his goal physique
The lead trainer behind Solomon Fitness started around 135 lbs. These photos are about three years apart, showing the long-term result of structured training, nutrition and consistency. While every person is different, his coaching is designed to help most clients make major progress toward their ideal body in about 3 months.
CLIENT TRANSFORMATION
REAL PROGRESS. BUILT WITH STRUCTURE.
A real Solomon Fitness client transformation. Individual results vary, but the focus stays the same: consistent training, smart progression and a plan built around the person.
HEAR IT FROM THE CLIENTS
“Jediah kept me motivated throughout the entire session and gave me form cues that helped me feel my back working in a way I hadn’t before. Even with 1.5 years of lifting experience, I worked hard the entire hour and left with techniques I could immediately use in my own training, plus helpful diet and wellness advice.”— Nathan
“Very thorough with both diet and training. He gave me alternatives when I didn’t have certain equipment, listened to how I was feeling, and genuinely wanted to set me up for success. The nutrition plan was especially impressive — clear meal breakdowns, options, portions, and a ‘cheat sheet’ I can use every day without feeling overwhelmed.”— Jill Shemek, Hair Stylist
“I don’t think I’ve ever felt my back as much during a workout as I have with your plan.”— Mark
★★★★★
“My time with Solomon fitness in such little time has been amazing all around. Ive been training for two years & as someone who struggles with PCOS I haven’t been able to see the results I’ve been looking for. When i started with Solomon fitness, they have taken their time to find what fits my body internally & with that, curated a plan to where now I’m seeing those results I’ve always wanted. Not only is he a fitness coach but also could be considered a life coach. He has helped me with my sleep, my anxiety, & my faith. He pours into you mentally, emotionally & spiritually which is just as important as the physical!” — Guadalupe
WANT TO SEE MORE?
View the Gallery →
MORE TRAINING. MORE PROGRESS. MORE PROOF.
See more training photos, founder progress, client transformations, gym shots and testimonials without cluttering the main page.
A SIMPLE PATH FORWARDYOUR SOUTH BAY PERSONAL TRAINER
YOUR SOUTH BAY PERSONAL TRAINER
WITHOUT THE GUESSWORK
01
TELL ME YOUR GOAL
Start with a consultation so we understand where you are and where you want to go.
02
BUILD YOUR PLAN
Choose training and support that fit your body, schedule and goals.
03
LEARN & PROGRESS
Build strength, form, discipline and habits designed to last.
READY WHEN YOU ARESTART WITH A
START WITH A
FREE 1-HOUR SESSION.
Not sure which option fits? Start with a free 1-hour session. No judgment, no pressure — just a chance to talk through your goals and see if the coaching feels like a good fit.
Work with a South Bay Personal Trainer focused on sustainable progress, proper form and a plan built for you.
BOOK YOUR FREE 1-HOUR SESSION
Use the services page to browse services, packages and next steps.
Open the Services Page →Live services page link connectedQUESTIONS
BEFORE YOU GET STARTED
Where do you train?
In-person sessions are available at Sandbox Fitness in Redondo Beach and Torrance.
Do I need to already be in shape?
No. Training is adapted to your current experience, ability and goals.
What is your cancellation policy?
Draft: 48+ hours receives a full refund/reschedule; within 24 hours receives a half refund. Confirm before launch.
Do you offer online coaching?
Yes. Online coaching is available, along with virtual training support and longer-term options. Use the services page to browse details.
START FOR FREE
YOUR FIRST HOUR IS FREE.
Personal coaching for Redondo Beach, Torrance and the South Bay.
View the Services Page →