South Bay personal trainer gym in Redondo Beach for strength and personal training
REDONDO BEACH • TORRANCE

SOUTH BAY
PERSONAL TRAINER

Build strength, confidence and a routine you can actually keep — with a clear plan, proper form and support without judgment.

Book Your Free 1-Hour Session →View Training Options
Start with a free 1-hour session. Limited client roster to keep coaching personal.
10+ YEARSTraining experience
FORM FIRSTTrain smarter
NO JUDGMENTAll levels welcome
LONG-TERMSkills that last
THE SOLOMON FITNESS APPROACH

A PLAN FOR YOUR GOAL.
NOT SOMEONE ELSE'S.

Training should move you toward your goal without making you dependent on a trainer forever.

With a methodical approach to form, nutrition, accountability and progression, the goal is to build a strong foundation you can carry with you for life.

“Get to your goal, build the structure and discipline, then know how to keep progressing on your own.”
South Bay personal trainer and fitness coach specializing in strength and muscle gain
TRAIN LOCAL

YOUR SOUTH BAY PERSONAL TRAINER

In-person coaching in Redondo Beach and Torrance, serving Manhattan Beach, Hermosa Beach, Palos Verdes, Rancho Palos Verdes and the greater South Bay.

South Bay personal training gym in Redondo Beach with dumbbells and strength equipment
CHOOSE YOUR STARTING POINT

KEEP IT SIMPLE.

Start with the option that fits you best. More detailed packages will be available when you book through Square.

BEST PLACE TO START

FREE 1-HOUR SESSION

$0 / introductory session

Meet, talk through your goals, and get a feel for the coaching approach before committing.

Book My Free Session

1-ON-1 PERSONAL TRAINING

$50 / hour

Personalized in-person coaching focused on proper form, structure and steady progress.

Book 1-on-1

SMALL GROUP TRAINING

$20 / person

Train with 2–4 people in a focused, supportive environment.

Book Group Training
MORE WAYS TO TRAIN

Online coaching, nutrition planning, longer-term packages and additional support can all live inside Square with full details.

View All Training Options
REAL PEOPLE. REAL PROGRESS.

RESULTS WITHOUT THE INTIMIDATION.

Your starting point doesn't matter. The plan starts where you are.

South Bay personal training muscle gain transformation from 135 pounds to a stronger goal physique
FOUNDER TRANSFORMATION

From 135 lbs and skinny to his goal physique

The lead trainer behind Solomon Fitness started around 135 lbs with a very skinny frame. These photos are about three years apart, showing the long-term result of structured training, nutrition and consistency. While every person is different, his coaching is designed to help most clients make major progress toward their ideal body in about 3 months.

HEAR IT FROM THE CLIENTS

▶Video testimonial #1
▶Video testimonial #2
▶Video testimonial #3
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WANT TO SEE MORE?

MORE TRAINING. MORE PROGRESS. MORE PROOF.

See more training photos, founder progress, client transformations, gym shots and testimonials without cluttering the main page.

View the Gallery →
A SIMPLE PATH FORWARD

YOUR SOUTH BAY PERSONAL TRAINER
WITHOUT THE GUESSWORK

01

TELL ME YOUR GOAL

Start with a consultation so we understand where you are and where you want to go.

02

BUILD YOUR PLAN

Choose training and support that fit your body, schedule and goals.

03

LEARN & PROGRESS

Build strength, form, discipline and habits designed to last.

READY WHEN YOU ARE

START WITH A
FREE 1-HOUR SESSION.

Not sure which option fits? Start with a free 1-hour session. No judgment, no pressure — just a chance to talk through your goals and see if the coaching feels like a good fit.

Work with a South Bay Personal Trainer focused on sustainable progress, proper form and a plan built for you.

BOOK YOUR FREE 1-HOUR SESSION

Square booking link will be connected here.

Book Free 1-Hour Session →PLACEHOLDER — Square not connected yet
QUESTIONS

BEFORE YOU GET STARTED

Where do you train?

In-person sessions are available in Redondo Beach and Torrance.

Do I need to already be in shape?

No. Training is adapted to your current experience, ability and goals.

What is your cancellation policy?

Draft: 48+ hours receives a full refund/reschedule; within 24 hours receives a half refund. Confirm before launch.

Do you offer online coaching?

Yes. Online and longer-term options are available. Book your free 1-hour session to discuss the best fit.

START FOR FREE

YOUR FIRST HOUR IS FREE.

Personal coaching for Redondo Beach, Torrance and the South Bay.

Book Your Free 1-Hour Session →